One of the most effective, low to no-impact pieces of fitness equipment you can have in your gym is a push pull sled, or fitness sled (or any number of other names they have been called, some not so nice!). You don't need a lot of space, because you can just do short pushes and pulls, and they can slide on most surfaces, with some minor adjustments or additions to the bottom of the sled. If you've ever used one, you will most likely love and hate them at the same time, but realize how good they are for you.
If you are tight on a budget, and kinda handy, you could save yourself a few hundred dollars and make your own sled. We found some instructions on putting one together. If you'd like to check it out, you can continue reading how to build the ultimate push pull sled HERE...
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