Boom Bros Exercise Blog — sportsvision RSS

How to Improve in Sports Using Dynamic Vision Training

By Coach Hoy, MS, CSCS, SCCC, PES, TPI1 If you’ve been around sports long enough, you’ve most likely come across some videos, commercials,, articles, or interviews of elite athletes doing some sort of dynamic vision training.  While it is not new, our understanding of what it is and how it works is getting more advanced, and the benefits have been proven and realized at every level.  I believe it was LSU football (wide receivers) that was using vision training tactics in high stress situations in their practices last year leading up to winning the National Championship.  USA Hockey and MLB players frequently use dynamic vision training programs, and students at the US Air Force Academy have access to one of...

Continue reading