While there are many ways to work to improve game speed in sports, focusing on strike-force during ground contact is a great way to train not only on the field but in the weight room as well.
While 2020 has presented new challenges for almost all of us, I understand that we are all going through a variety of things and emotions. Take a deep breath. Pause. Reflect. Remember, it’s hard to beat a person who never gives up. This year ain’t over yet, and we can still find success in the midst of it.
Welcome to Boom Bros Apparel! Learn more about who we are, and why we do what we do, right here in this post. Find your voice. Be awesome, and do something to get better every day.
